Sep 29, 2022
In this episode, I share my origin story and how I discovered coaching. I jump back several years to my old mindset when I felt stuck, unfulfilled, and empty inside. Even though I loved being a mom, I wasn’t doing “enough” in my mind. I thought that I should have a clean house, be organized, and have my kids act a...
Sep 15, 2022
Imagine that you are speaking in front of a big group of people. Your palms are sweaty; your knees are shaking; your heart is pounding. Public speaking is something that is scary for a lot of us. Your fear may tempt you to run away from the situation, but fear doesn’t have to be a signal to stop. In fact, it’s just...
Sep 9, 2022
You want to be the perfect parent – we all do.
But the reality is, you are human and you make mistakes.
Even with the best of intentions, you're going to mess up at some point. Take a breath, it's okay.
In this episode, I'm going to share what you can do when you make a parenting mistake.
What do you do when you...
Sep 1, 2022
Monica was the ideal teen…until she wasn’t. Her shield of perfectionism had made her unknowable, unreachable, and unseeable. She couldn’t let people see her weaknesses and had created an image for herself that she could no longer uphold. That is when everything came crashing down.
Monica Packer from the...