Feb 24, 2023
In this episode, I talk about why we get angry, where it comes from, and how we can control it.
Controlling our anger doesn't mean we will never be angry again, but it will help us to respond instead of react.
We will feel better and our relationships will improve. Anger can often snowball into us saying and doing...
Jun 18, 2022
We can get stuck into this trap that successful parenting means raising kids who listen and always follow the rules.
Successful parenting is giving our kids the internal resources they need to handle frustration and disappointment.
Successful parenting is helping our kids grow into their own unique self and sharing...
Jun 7, 2022
How can you stay calm and in control when your teen is driving you nuts?
Is it possible to strengthen the relationship you have with your teen even when you think they don't like you?
Yes! Listen in and I will show you how.
Want to join me for the next six weeks? Join me in my small group coaching program!
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May 31, 2021
Karla Carlston is the creator of JOT Journals. In this episode, she shares her experience with postpartum depression and how it led to the creation of her business.
You can find Karla on instagram @jot_journals
Her website is https://j-o-t-journals.myshopify.com
May 24, 2021
Ben Pugh is a life coach who works with both parents and teens. Ben called himself a "knucklehead kid" and shares his experience of how adults treated him after getting in some trouble as a teen.
These experiences led him on a mission to help troubled teens see a better version of themselves. Ben is passionate about...